in just over a week, i am officially down over 10 pounds. this is very encouraging to me. and i need it right now.
today i need to do 135 squats. its a lot, but i will do it.
i can see a small difference in my arms. really need to get heavier weights.
i'm also really enjoying the couch to 5k training.
calorie counting is working. some days i eat super healthy. some days, like yesterday i ended up eating wendy's for lunch. and not salad wendy's. a jr. bacon cheeseburger kind of wendy's. but for the rest of the day, i made up for it and kept my calories in line. this is doable. sure, yesterday i could've made healthier choices at wendy's - but i still managed to keep in line.
i can feel a difference in my clothes. i can even see a small difference on my body & in my face. yay!